Mango & Lime

Mango & Lime by Morrisons has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

Mango & Lime contains 32.6 g of protein per 100 g — about 32.6 g per 100 g serving.

Yes — 32.6 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (32.6 g). Overall that places it in band A.

About 64 g of Mango & Lime equals 100 kcal.

Per 100 g it has 1.1 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.