Whey Pro Synergy American Strawberry Milkshake

Whey Pro Synergy American Strawberry Milkshake by Gym High has 351 kcal per 100 g. One serving (30 g) is about 105 kcal.

Whey Pro Synergy American Strawberry Milkshake contains 84 g of protein per 100 g — about 25.2 g per 30 g serving.

Yes — 84 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

With 2.7 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from protein (84 g). Overall that places it in band A.

About 28 g of Whey Pro Synergy American Strawberry Milkshake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.