Other · Nutrition facts

Fettuccine Integrali Ai Legumi

297 kcal per 100 g, with 12 g protein, 55 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Fettuccine Integrali Ai LegumiNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
16% of calories
55 g
Carbs
75% of calories
3 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.9g
Saturated fat1.6g8% DV
Cholesterol75.6mg25% DV
Sodium176mg8% DV
Potassium188.2mg4% DV
Calcium33mg3% DV
Iron3.5mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052740613547 · Data last verified:

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8052740613547

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Common questions

How many calories are in Fettuccine Integrali Ai Legumi?

Fettuccine Integrali Ai Legumi by Antica Julia has 297 kcal per 100 g.

How much protein is in Fettuccine Integrali Ai Legumi?

Fettuccine Integrali Ai Legumi contains 12 g of protein per 100 g.

Is Fettuccine Integrali Ai Legumi a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Fettuccine Integrali Ai Legumi high in carbs?

Yes — carbohydrates provide 75% of its calories (55 g per 100 g, of which 0.9 g is sugar). It also delivers 1.3 g of fiber.

Is Fettuccine Integrali Ai Legumi low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Why does Fettuccine Integrali Ai Legumi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Fettuccine Integrali Ai Legumi is 100 calories?

About 34 g of Fettuccine Integrali Ai Legumi equals 100 kcal.

Is Fettuccine Integrali Ai Legumi a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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