Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056446542002 · Data last verified:
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Common questions
How many calories are in Original Lenticchie Nere Beluga?
Original Lenticchie Nere Beluga has 321 kcal per 100 g.
How much protein is in Original Lenticchie Nere Beluga?
Original Lenticchie Nere Beluga contains 17 g of protein per 100 g.
Is Original Lenticchie Nere Beluga a good source of protein?
Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Original Lenticchie Nere Beluga high in carbs?
Yes — carbohydrates provide 72% of its calories (53 g per 100 g, of which 14 g is sugar). It also delivers 12 g of fiber.
Is Original Lenticchie Nere Beluga high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Original Lenticchie Nere Beluga a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Original Lenticchie Nere Beluga have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (1160 mg); points in favor come from fiber (12 g), protein (17 g). Overall that places it in band C.
How much Original Lenticchie Nere Beluga is 100 calories?
About 31 g of Original Lenticchie Nere Beluga equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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