Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256259866 · Data last verified:
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Common questions
How many calories are in Falafel?
Falafel by Rewe, Rewe bio has 333 kcal per 100 g.
How much protein is in Falafel?
Falafel contains 17.7 g of protein per 100 g.
Is Falafel a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Falafel a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from fiber (15 g), protein (17.7 g). Overall that places it in band A.
How much Falafel is 100 calories?
About 30 g of Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Falafel a good source of potassium?
It is a moderate source: 412.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Falafel a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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