Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770237050555 · Data last verified:
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Common questions
How many calories are in Ekologiška Varškytė?
Ekologiška Varškytė by Pieno žvaigždės has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.
How much protein is in Ekologiška Varškytė?
Ekologiška Varškytė contains 10.1 g of protein per 100 g — about 10.1 g per 100 g serving.
Is Ekologiška Varškytė a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Ekologiška Varškytė low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Ekologiška Varškytė have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), saturated fat (3.7 g); points in favor come from protein (10.1 g). Overall that places it in band B.
How much Ekologiška Varškytė is 100 calories?
About 71 g of Ekologiška Varškytė equals 100 kcal.
Is Ekologiška Varškytė high in cholesterol?
It contains 80.8 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
Is Ekologiška Varškytė high in sugar or fat?
Per 100 g it has 10.5 g sugar and 6 g fat (3.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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