Cremón Light X 280

Cremón Light X 280 by La serenísima has 137 kcal per 100 g. One serving (30 g) is about 41 kcal.

Cremón Light X 280 contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — just 113.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (10 g). Overall that places it in band B.

About 73 g of Cremón Light X 280 equals 100 kcal.

It is a good source: 256.7 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 8.3 g sugar and 6.7 g fat (4.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.