Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615416144 · Data last verified:
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Common questions
How many calories are in Edel-nuss-mix?
Edel-nuss-mix by Genuss Plus, Rossmann has 623 kcal per 100 g. One serving (25 g) is about 156 kcal.
How much protein is in Edel-nuss-mix?
Edel-nuss-mix contains 21 g of protein per 100 g — about 5.2 g per 25 g serving.
Is Edel-nuss-mix a good source of protein?
Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Edel-nuss-mix high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Edel-nuss-mix low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Edel-nuss-mix a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Edel-nuss-mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (7.5 g); points in favor come from fiber (8.7 g), protein (21 g). Overall that places it in band C.
How much Edel-nuss-mix is 100 calories?
About 16 g of Edel-nuss-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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