Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720082036 · Data last verified:
Compare Cashewkerne Natur with another foodLog Cashewkerne Natur in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cashewkerne Natur?
Cashewkerne Natur by Tegut has 596 kcal per 100 g.
How much protein is in Cashewkerne Natur?
Cashewkerne Natur contains 21 g of protein per 100 g.
Is Cashewkerne Natur a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Cashewkerne Natur high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Cashewkerne Natur low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cashewkerne Natur a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cashewkerne Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (8 g); points in favor come from fiber (3.5 g), protein (21 g). Overall that places it in band C.
How much Cashewkerne Natur is 100 calories?
About 17 g of Cashewkerne Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API