Other · Nutrition facts

Cashewmus

621 kcal per 100 g, with 20.8 g protein, 17.5 g carbs and 50.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
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CashewmusNutri-Score CCompare
Amount

Showing values for 100 g

621 kcal
Calories
31% of a 2000 kcal day
20.8 g
Protein
14% of calories
17.5 g
Carbs
12% of calories
50.4 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar6.7g
Saturated fat7.7g38% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501677773 · Data last verified:

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4311501677773

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Common questions

How many calories are in Cashewmus?

Cashewmus by Edeka has 621 kcal per 100 g. One serving (100 g) is about 621 kcal.

How much protein is in Cashewmus?

Cashewmus contains 20.8 g of protein per 100 g — about 20.8 g per 100 g serving.

Is Cashewmus a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Cashewmus high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Cashewmus low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cashewmus a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Cashewmus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), saturated fat (7.7 g); points in favor come from fiber (7.2 g), protein (20.8 g). Overall that places it in band C.

How much Cashewmus is 100 calories?

About 16 g of Cashewmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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