Snacks · Nutrition facts

Dark Chocolate

by Tesco

548 kcal per 100 g, with 11.9 g protein, 33.4 g carbs and 37.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
11.9 g
Protein
9% of calories
33.4 g
Carbs
26% of calories
37.8 g
Fat
65% of calories
Macro split
Protein 9%Carbs 26%Fat 65%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar23.5g
Saturated fat24.1g120% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697267895 · Data last verified:

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5059697267895

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by Tesco has 548 kcal per 100 g.

How much protein is in Dark Chocolate?

Dark Chocolate contains 11.9 g of protein per 100 g.

Is Dark Chocolate a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Dark Chocolate high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Dark Chocolate high in saturated fat?

It has 24.1 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Dark Chocolate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (23.5 g), saturated fat (24.1 g); points in favor come from fiber (13.2 g), protein (11.9 g). Overall that places it in band D.

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