Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0241109813997 · Data last verified:
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Common questions
How many calories are in Cubano Dagwood Sandwhich?
Cubano Dagwood Sandwhich by Safeway has 203 kcal per 100 g. One serving (246 g) is about 499 kcal.
How much protein is in Cubano Dagwood Sandwhich?
Cubano Dagwood Sandwhich contains 14.6 g of protein per 100 g — about 35.9 g per 246 g serving.
Is Cubano Dagwood Sandwhich a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Cubano Dagwood Sandwhich low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.
Is Cubano Dagwood Sandwhich high in sodium?
Yes — 638.2 mg of sodium per 100 g, about 28% of the daily value.
Why does Cubano Dagwood Sandwhich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (638.2 mg); points in favor come from protein (14.6 g). Overall that places it in band C.
How much Cubano Dagwood Sandwhich is 100 calories?
About 49 g of Cubano Dagwood Sandwhich equals 100 kcal.
Is Cubano Dagwood Sandwhich a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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