Dairy & Eggs · Nutrition facts

Cremiger Joghurt 3,8% Fett

73 kcal per 100 g, with 4.5 g protein, 4.6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Cremiger Joghurt 3,8% FettNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
25% of calories
4.6 g
Carbs
26% of calories
3.8 g
Fat
49% of calories
Macro split
Protein 25%Carbs 26%Fat 49%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat2.5g12% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459721300 · Data last verified:

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4061459721300

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Common questions

How many calories are in Cremiger Joghurt 3,8% Fett?

Cremiger Joghurt 3,8% Fett by Gut Bio has 73 kcal per 100 g.

How much protein is in Cremiger Joghurt 3,8% Fett?

Cremiger Joghurt 3,8% Fett contains 4.5 g of protein per 100 g.

Is Cremiger Joghurt 3,8% Fett keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cremiger Joghurt 3,8% Fett low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cremiger Joghurt 3,8% Fett have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cremiger Joghurt 3,8% Fett is 100 calories?

About 137 g of Cremiger Joghurt 3,8% Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cremiger Joghurt 3,8% Fett high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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