Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263001857 · Data last verified:
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Common questions
How many calories are in Iogurte Sem Lactose Natural 4x125g?
Iogurte Sem Lactose Natural 4x125g by Milsani has 59 kcal per 100 g.
How much protein is in Iogurte Sem Lactose Natural 4x125g?
Iogurte Sem Lactose Natural 4x125g contains 3.6 g of protein per 100 g.
Is Iogurte Sem Lactose Natural 4x125g keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iogurte Sem Lactose Natural 4x125g low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Sem Lactose Natural 4x125g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Iogurte Sem Lactose Natural 4x125g is 100 calories?
About 169 g of Iogurte Sem Lactose Natural 4x125g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Sem Lactose Natural 4x125g high in sugar or fat?
Per 100 g it has 4 g sugar and 3 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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