Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310520011480 · Data last verified:
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Common questions
How many calories are in Cream Cracker?
Cream Cracker by Kantolan has 423 kcal per 100 g. One serving (8 g) is about 35 kcal.
How much protein is in Cream Cracker?
Cream Cracker contains 10 g of protein per 100 g — about 0.8 g per 8 g serving.
Is Cream Cracker a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cream Cracker high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Is Cream Cracker a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Cream Cracker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (1100 mg); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band C.
How much Cream Cracker is 100 calories?
About 24 g of Cream Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cream Cracker high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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