Snacks · Nutrition facts

Ica Basic Tigerkaka

378 kcal per 100 g, with 5 g protein, 57 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie dense
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Ica Basic TigerkakaNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
57 g
Carbs
61% of calories
14 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar31g
Saturated fat1.5g8% DV
Cholesterol32.6mg11% DV
Sodium300mg13% DV
Potassium162.1mg3% DV
Calcium33.9mg3% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690097648 · Data last verified:

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7318690097648

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Common questions

How many calories are in Ica Basic Tigerkaka?

Ica Basic Tigerkaka by ICA, ICA Basic has 378 kcal per 100 g.

How much protein is in Ica Basic Tigerkaka?

Ica Basic Tigerkaka contains 5 g of protein per 100 g.

Is Ica Basic Tigerkaka high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Why does Ica Basic Tigerkaka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (31 g). Overall that places it in band C.

How much Ica Basic Tigerkaka is 100 calories?

About 26 g of Ica Basic Tigerkaka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ica Basic Tigerkaka high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Ica Basic Tigerkaka a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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