Snacks · Nutrition facts

Ica Basic Mjuk Pepparkaka

392 kcal per 100 g, with 5 g protein, 56 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Ica Basic Mjuk PepparkakaNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
56 g
Carbs
58% of calories
16 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar31g
Saturated fat1.5g8% DV
Cholesterol31.6mg11% DV
Sodium300mg13% DV
Potassium162.6mg3% DV
Calcium22.7mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690097624 · Data last verified:

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7318690097624

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Common questions

How many calories are in Ica Basic Mjuk Pepparkaka?

Ica Basic Mjuk Pepparkaka by ICA, ICA Basic has 392 kcal per 100 g.

How much protein is in Ica Basic Mjuk Pepparkaka?

Ica Basic Mjuk Pepparkaka contains 5 g of protein per 100 g.

Is Ica Basic Mjuk Pepparkaka high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Why does Ica Basic Mjuk Pepparkaka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (31 g). Overall that places it in band C.

How much Ica Basic Mjuk Pepparkaka is 100 calories?

About 26 g of Ica Basic Mjuk Pepparkaka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ica Basic Mjuk Pepparkaka high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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