Sweets · Nutrition facts

Cornet Speculoos

344 kcal per 100 g, with 4 g protein, 41 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Cornet SpeculoosNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
4 g
Protein
5% of calories
41 g
Carbs
48% of calories
18 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar25g
Saturated fat8.6g43% DV
Cholesterol7.2mg2% DV
Sodium26mg1% DV
Potassium154.6mg3% DV
Calcium74.2mg6% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489416487 · Data last verified:

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Common questions

How many calories are in Cornet Speculoos?

Cornet Speculoos by Gelatelli has 344 kcal per 100 g. One serving (100 g) is about 344 kcal.

How much protein is in Cornet Speculoos?

Cornet Speculoos contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Cornet Speculoos high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Cornet Speculoos high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Cornet Speculoos low in sodium?

Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cornet Speculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (8.6 g). Overall that places it in band D.

How much Cornet Speculoos is 100 calories?

About 29 g of Cornet Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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