Sweets · Nutrition facts

Mini Cones

by Giannis

340 kcal per 100 g, with 4.2 g protein, 38.2 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Serving: 18g
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Mini ConesNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
4.2 g
Protein
5% of calories
38.2 g
Carbs
45% of calories
18.6 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar24.6g
Saturated fat14.6g73% DV
Cholesterol5.6mg2% DV
Sodium56mg2% DV
Potassium146.4mg3% DV
Calcium77mg6% DV
Iron0.4mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600382227 · Data last verified:

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Barcode

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4088600382227

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Common questions

How many calories are in Mini Cones?

Mini Cones by Giannis has 340 kcal per 100 g. One serving (18 g) is about 61 kcal.

How much protein is in Mini Cones?

Mini Cones contains 4.2 g of protein per 100 g — about 0.8 g per 18 g serving.

Is Mini Cones high in sugar?

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Mini Cones high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Mini Cones low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mini Cones have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.6 g), saturated fat (14.6 g). Overall that places it in band D.

How much Mini Cones is 100 calories?

About 29 g of Mini Cones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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