Sweets · Nutrition facts

Cookie Crisp Cereal

393 kcal per 100 g, with 3.6 g protein, 85.7 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Cookie Crisp CerealNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
3.6 g
Protein
4% of calories
85.7 g
Carbs
88% of calories
3.6 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar35.7g
Saturated fat0.7g3% DV
Sodium571.4mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633495975 · Data last verified:

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Barcode

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0065633495975

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Common questions

How many calories are in Cookie Crisp Cereal?

Cookie Crisp Cereal by General Mills has 393 kcal per 100 g.

How much protein is in Cookie Crisp Cereal?

Cookie Crisp Cereal contains 3.6 g of protein per 100 g.

Is Cookie Crisp Cereal high in carbs?

Yes — carbohydrates provide 88% of its calories (85.7 g per 100 g, of which 35.7 g is sugar). It also delivers 3.6 g of fiber.

Is Cookie Crisp Cereal high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Cookie Crisp Cereal high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Cookie Crisp Cereal a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cookie Crisp Cereal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (35.7 g), sodium (571.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Cookie Crisp Cereal is 100 calories?

About 25 g of Cookie Crisp Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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