Snacks · Nutrition facts

Coffee & Caramel Cake

by Waitrose

459 kcal per 100 g, with 3.8 g protein, 54.1 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Coffee & Caramel CakeNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
3.8 g
Protein
3% of calories
54.1 g
Carbs
47% of calories
24.9 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar35.5g
Saturated fat6.7g34% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169570203 · Data last verified:

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Barcode

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5000169570203

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Common questions

How many calories are in Coffee & Caramel Cake?

Coffee & Caramel Cake by Waitrose has 459 kcal per 100 g.

How much protein is in Coffee & Caramel Cake?

Coffee & Caramel Cake contains 3.8 g of protein per 100 g.

Is Coffee & Caramel Cake high in sugar?

Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Coffee & Caramel Cake high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Coffee & Caramel Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (35.5 g), saturated fat (6.7 g). Overall that places it in band D.

How much Coffee & Caramel Cake is 100 calories?

About 22 g of Coffee & Caramel Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coffee & Caramel Cake high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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