Snacks · Nutrition facts

Chocolate 72 Cacao

by Ah Cacao

500 kcal per 100 g, with 8 g protein, 34 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 19g
Good proteinCalorie denseHigh fiberPotassium
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Chocolate 72 CacaoNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
34 g
Carbs
27% of calories
37 g
Fat
67% of calories
Macro split
Protein 6%Carbs 27%Fat 67%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar28g
Saturated fat23g115% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2851.4mg61% DV
Calcium10mg1% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503021333094 · Data last verified:

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7503021333094

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Common questions

How many calories are in Chocolate 72 Cacao?

Chocolate 72 Cacao by Ah Cacao has 500 kcal per 100 g. One serving (19 g) is about 95 kcal.

How much protein is in Chocolate 72 Cacao?

Chocolate 72 Cacao contains 8 g of protein per 100 g — about 1.5 g per 19 g serving.

Is Chocolate 72 Cacao high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Chocolate 72 Cacao high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Chocolate 72 Cacao low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolate 72 Cacao a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Chocolate 72 Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (28 g), saturated fat (23 g); points in favor come from fiber (14 g), protein (8 g). Overall that places it in band D.

How much Chocolate 72 Cacao is 100 calories?

About 20 g of Chocolate 72 Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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