Snacks · Nutrition facts

Kitkat Dark Wafer Ricoperto Di Cioccolato Fondente

by Nestlé

524 kcal per 100 g, with 8.1 g protein, 43 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Kitkat Dark Wafer Ricoperto Di Cioccolato FondenteNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
8.1 g
Protein
6% of calories
43 g
Carbs
34% of calories
33.3 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar28.2g
Saturated fat18.1g90% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035510579 · Data last verified:

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7613035510579

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Common questions

How many calories are in Kitkat Dark Wafer Ricoperto Di Cioccolato Fondente?

Kitkat Dark Wafer Ricoperto Di Cioccolato Fondente by Nestlé has 524 kcal per 100 g.

How much protein is in Kitkat Dark Wafer Ricoperto Di Cioccolato Fondente?

Kitkat Dark Wafer Ricoperto Di Cioccolato Fondente contains 8.1 g of protein per 100 g.

Is Kitkat Dark Wafer Ricoperto Di Cioccolato Fondente high in sugar?

Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Kitkat Dark Wafer Ricoperto Di Cioccolato Fondente high in saturated fat?

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Kitkat Dark Wafer Ricoperto Di Cioccolato Fondente low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kitkat Dark Wafer Ricoperto Di Cioccolato Fondente a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Kitkat Dark Wafer Ricoperto Di Cioccolato Fondente have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (28.2 g), saturated fat (18.1 g); points in favor come from fiber (8.9 g), protein (8.1 g). Overall that places it in band D.

How much Kitkat Dark Wafer Ricoperto Di Cioccolato Fondente is 100 calories?

About 19 g of Kitkat Dark Wafer Ricoperto Di Cioccolato Fondente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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