Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009097010691 · Data last verified:
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Common questions
How many calories are in Brot Protein Brötchen?
Brot Protein Brötchen by Sinnack has 367 kcal per 100 g. One serving (75 g) is about 275 kcal.
How much protein is in Brot Protein Brötchen?
Brot Protein Brötchen contains 21 g of protein per 100 g — about 15.8 g per 75 g serving.
Is Brot Protein Brötchen a good source of protein?
Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Brot Protein Brötchen a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Brot Protein Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (400 mg); points in favor come from fiber (6.7 g), protein (21 g). Overall that places it in band A.
How much Brot Protein Brötchen is 100 calories?
About 27 g of Brot Protein Brötchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brot Protein Brötchen high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Brot Protein Brötchen high in sugar or fat?
Per 100 g it has 2.9 g sugar and 8.6 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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