Other · Nutrition facts

Weizenkeime

359 kcal per 100 g, with 28 g protein, 30 g carbs and 10.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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WeizenkeimeNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
28 g
Protein
34% of calories
30 g
Carbs
37% of calories
10.6 g
Fat
29% of calories
Macro split
Protein 34%Carbs 37%Fat 29%

Nutrition facts

per 100 g
Fiber16.3g58% DV
Sugar13g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium7.2mg0% DV
Potassium990mg21% DV
Calcium54mg4% DV
Iron8.9mg49% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011396112150 · Data last verified:

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4011396112150

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Common questions

How many calories are in Weizenkeime?

Weizenkeime by Vollgran Dr. Grandel has 359 kcal per 100 g.

How much protein is in Weizenkeime?

Weizenkeime contains 28 g of protein per 100 g.

Is Weizenkeime a good source of protein?

Yes — 28 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Weizenkeime low in sodium?

Yes — just 7.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Weizenkeime a good source of fiber?

It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Weizenkeime have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (13 g); points in favor come from fiber (16.3 g), protein (28 g). Overall that places it in band A.

How much Weizenkeime is 100 calories?

About 28 g of Weizenkeime equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Weizenkeime high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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