Other · Nutrition facts

Vollgran Weizenkeime

368 kcal per 100 g, with 27.2 g protein, 35.1 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Vollgran WeizenkeimeNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
27.2 g
Protein
33% of calories
35.1 g
Carbs
42% of calories
9.5 g
Fat
25% of calories
Macro split
Protein 33%Carbs 42%Fat 25%

Nutrition facts

per 100 g
Fiber16.3g58% DV
Sugar10g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium7.2mg0% DV
Potassium990mg21% DV
Calcium54mg4% DV
Iron8.9mg49% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011396112129 · Data last verified:

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4011396112129

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Common questions

How many calories are in Vollgran Weizenkeime?

Vollgran Weizenkeime by DR. GRANDEL has 368 kcal per 100 g.

How much protein is in Vollgran Weizenkeime?

Vollgran Weizenkeime contains 27.2 g of protein per 100 g.

Is Vollgran Weizenkeime a good source of protein?

Yes — 27.2 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Vollgran Weizenkeime low in sodium?

Yes — just 7.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Vollgran Weizenkeime a good source of fiber?

It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Vollgran Weizenkeime have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (10 g); points in favor come from fiber (16.3 g), protein (27.2 g). Overall that places it in band A.

How much Vollgran Weizenkeime is 100 calories?

About 27 g of Vollgran Weizenkeime equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vollgran Weizenkeime high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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