Snacks · Nutrition facts

Bretzel Avoine Sans Gluten

380 kcal per 100 g, with 7 g protein, 75 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Bretzel Avoine Sans GlutenNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
75 g
Carbs
81% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 8%Carbs 81%Fat 11%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium1680mg73% DV
Potassium249.5mg5% DV
Calcium25.4mg2% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200285003752 · Data last verified:

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Barcode

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0200285003752

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Common questions

How many calories are in Bretzel Avoine Sans Gluten?

Bretzel Avoine Sans Gluten by Cornu has 380 kcal per 100 g.

How much protein is in Bretzel Avoine Sans Gluten?

Bretzel Avoine Sans Gluten contains 7 g of protein per 100 g.

Is Bretzel Avoine Sans Gluten high in carbs?

Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 2.1 g is sugar). It also delivers 5.2 g of fiber.

Is Bretzel Avoine Sans Gluten high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Is Bretzel Avoine Sans Gluten a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Bretzel Avoine Sans Gluten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (1680 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Bretzel Avoine Sans Gluten is 100 calories?

About 26 g of Bretzel Avoine Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bretzel Avoine Sans Gluten high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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