Meat · Nutrition facts

Bratwurst

by Quorn

191 kcal per 100 g, with 10.5 g protein, 5.2 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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BratwurstNutri-Score BCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
10.5 g
Protein
23% of calories
5.2 g
Carbs
12% of calories
13.1 g
Fat
65% of calories
Macro split
Protein 23%Carbs 12%Fat 65%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.1g
Saturated fat4.3g22% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503035117 · Data last verified:

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Barcode

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5019503035117

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Common questions

How many calories are in Bratwurst?

Bratwurst by Quorn has 191 kcal per 100 g.

How much protein is in Bratwurst?

Bratwurst contains 10.5 g of protein per 100 g.

Is Bratwurst a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Bratwurst low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Bratwurst high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Bratwurst a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Bratwurst have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (520 mg); points in favor come from fiber (5.1 g), protein (10.5 g). Overall that places it in band B.

How much Bratwurst is 100 calories?

About 52 g of Bratwurst equals 100 kcal.

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