Meat Free Bacon Style Rashers

Meat Free Bacon Style Rashers by Asda has 200 kcal per 100 g. One serving (36 g) is about 72 kcal.

Meat Free Bacon Style Rashers contains 9.3 g of protein per 100 g — about 3.3 g per 36 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (8.3 g), protein (9.3 g). Overall that places it in band A.

About 50 g of Meat Free Bacon Style Rashers equals 100 kcal.

Per 100 g it has 0.9 g sugar and 13 g fat (1.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.