Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090000478 · Data last verified:
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Common questions
How many calories are in Bledina Bledine Fruits?
Bledina Bledine Fruits by Bledina has 389 kcal per 100 g.
How much protein is in Bledina Bledine Fruits?
Bledina Bledine Fruits contains 9.3 g of protein per 100 g.
Is Bledina Bledine Fruits high in carbs?
Yes — carbohydrates provide 88% of its calories (84 g per 100 g, of which 23 g is sugar). It also delivers 3 g of fiber.
Is Bledina Bledine Fruits high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Bledina Bledine Fruits low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bledina Bledine Fruits a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bledina Bledine Fruits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (23 g); points in favor come from fiber (3 g), protein (9.3 g). Overall that places it in band B.
How much Bledina Bledine Fruits is 100 calories?
About 26 g of Bledina Bledine Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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