Fruits · Nutrition facts

Pétales & Form' Fruits Rouges - 300g

382 kcal per 100 g, with 8.1 g protein, 82 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiberIron rich
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Pétales & Form' Fruits Rouges - 300gNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
8.1 g
Protein
9% of calories
82 g
Carbs
88% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar16g
Saturated fat0.4g2% DV
Trans fat0g
Sodium264mg11% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391421558 · Data last verified:

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3250391421558

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Common questions

How many calories are in Pétales & Form' Fruits Rouges - 300g?

Pétales & Form' Fruits Rouges - 300g by Netto has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Pétales & Form' Fruits Rouges - 300g?

Pétales & Form' Fruits Rouges - 300g contains 8.1 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Pétales & Form' Fruits Rouges - 300g high in carbs?

Yes — carbohydrates provide 88% of its calories (82 g per 100 g, of which 16 g is sugar). It also delivers 5.1 g of fiber.

Is Pétales & Form' Fruits Rouges - 300g high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.

Is Pétales & Form' Fruits Rouges - 300g a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pétales & Form' Fruits Rouges - 300g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (16 g); points in favor come from fiber (5.1 g), protein (8.1 g). Overall that places it in band A.

How much Pétales & Form' Fruits Rouges - 300g is 100 calories?

About 26 g of Pétales & Form' Fruits Rouges - 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pétales & Form' Fruits Rouges - 300g high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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