Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20519988 · Data last verified:
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Common questions
How many calories are in Bio-haferriegel Schoko?
Bio-haferriegel Schoko by NaturGut has 410 kcal per 100 g. One serving (35 g) is about 144 kcal.
How much protein is in Bio-haferriegel Schoko?
Bio-haferriegel Schoko contains 7.7 g of protein per 100 g — about 2.7 g per 35 g serving.
Is Bio-haferriegel Schoko high in sugar?
Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Why does Bio-haferriegel Schoko have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (27.8 g). Overall that places it in band D.
How much Bio-haferriegel Schoko is 100 calories?
About 24 g of Bio-haferriegel Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-haferriegel Schoko high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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