Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262476569979 · Data last verified:
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Common questions
How many calories are in Bio Dosenbrot, Saatenbrot?
Bio Dosenbrot, Saatenbrot by Landstreicher has 343 kcal per 100 g.
How much protein is in Bio Dosenbrot, Saatenbrot?
Bio Dosenbrot, Saatenbrot contains 14.6 g of protein per 100 g.
Is Bio Dosenbrot, Saatenbrot a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bio Dosenbrot, Saatenbrot low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Bio Dosenbrot, Saatenbrot high in sodium?
Yes — 604 mg of sodium per 100 g, about 26% of the daily value.
Is Bio Dosenbrot, Saatenbrot a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Dosenbrot, Saatenbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (604 mg); points in favor come from fiber (10 g), protein (14.6 g). Overall that places it in band B.
How much Bio Dosenbrot, Saatenbrot is 100 calories?
About 29 g of Bio Dosenbrot, Saatenbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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