Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260188784475 · Data last verified:
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Common questions
How many calories are in Bio Berry?
Bio Berry by Mymuesli has 385 kcal per 100 g. One serving (60 g) is about 231 kcal.
How much protein is in Bio Berry?
Bio Berry contains 10.9 g of protein per 100 g — about 6.5 g per 60 g serving.
Is Bio Berry a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Bio Berry low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio Berry a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Bio Berry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (8.7 g), protein (10.9 g). Overall that places it in band A.
How much Bio Berry is 100 calories?
About 26 g of Bio Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Berry high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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