Fruits · Nutrition facts

Nu3 Oat Energy Bar, Mixed Berries, 10 X

415 kcal per 100 g, with 5.8 g protein, 58 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Nu3 Oat Energy Bar, Mixed Berries, 10 XNutri-Score DCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
5.8 g
Protein
6% of calories
58 g
Carbs
56% of calories
18 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26g
Saturated fat7.5g38% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260289449648 · Data last verified:

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4260289449648

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Common questions

How many calories are in Nu3 Oat Energy Bar, Mixed Berries, 10 X?

Nu3 Oat Energy Bar, Mixed Berries, 10 X by Nu3 has 415 kcal per 100 g.

How much protein is in Nu3 Oat Energy Bar, Mixed Berries, 10 X?

Nu3 Oat Energy Bar, Mixed Berries, 10 X contains 5.8 g of protein per 100 g.

Is Nu3 Oat Energy Bar, Mixed Berries, 10 X high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Nu3 Oat Energy Bar, Mixed Berries, 10 X high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Nu3 Oat Energy Bar, Mixed Berries, 10 X low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Nu3 Oat Energy Bar, Mixed Berries, 10 X have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (26 g), saturated fat (7.5 g). Overall that places it in band D.

How much Nu3 Oat Energy Bar, Mixed Berries, 10 X is 100 calories?

About 24 g of Nu3 Oat Energy Bar, Mixed Berries, 10 X equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nu3 Oat Energy Bar, Mixed Berries, 10 X high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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