Barre Chocapic

Barre Chocapic by Nestlé, Chocapic has 408 kcal per 100 g. One serving (25 g) is about 102 kcal.

Barre Chocapic contains 7.6 g of protein per 100 g — about 1.9 g per 25 g serving.

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (28.1 g), saturated fat (8.1 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

About 25 g of Barre Chocapic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.