Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269310582 · Data last verified:
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Common questions
How many calories are in Assiette Légumes Verts Perles De Blé-good Gout-220g?
Assiette Légumes Verts Perles De Blé-good Gout-220g by Good Gout has 72 kcal per 100 g.
How much protein is in Assiette Légumes Verts Perles De Blé-good Gout-220g?
Assiette Légumes Verts Perles De Blé-good Gout-220g contains 2.2 g of protein per 100 g.
Is Assiette Légumes Verts Perles De Blé-good Gout-220g low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Assiette Légumes Verts Perles De Blé-good Gout-220g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Assiette Légumes Verts Perles De Blé-good Gout-220g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Assiette Légumes Verts Perles De Blé-good Gout-220g is 100 calories?
About 139 g of Assiette Légumes Verts Perles De Blé-good Gout-220g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Assiette Légumes Verts Perles De Blé-good Gout-220g a good source of vitamin C?
It is a good source: 38.9 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
Is Assiette Légumes Verts Perles De Blé-good Gout-220g high in sugar or fat?
Per 100 g it has 1.3 g sugar and 3.4 g fat (2.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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