Other · Nutrition facts

Assaisonnement Pour Grillades

by Agidra, Bedros

291 kcal per 100 g, with 10 g protein, 45 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Assaisonnement Pour GrilladesNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
16% of calories
45 g
Carbs
71% of calories
3.7 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar30g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4000mg174% DV
Potassium484.4mg10% DV
Calcium125mg10% DV
Iron4.2mg23% DV
Vitamin C68.7mg76% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281881132 · Data last verified:

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3580281881132

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Common questions

How many calories are in Assaisonnement Pour Grillades?

Assaisonnement Pour Grillades by Agidra, Bedros has 291 kcal per 100 g.

How much protein is in Assaisonnement Pour Grillades?

Assaisonnement Pour Grillades contains 10 g of protein per 100 g.

Is Assaisonnement Pour Grillades a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Assaisonnement Pour Grillades high in carbs?

Yes — carbohydrates provide 71% of its calories (45 g per 100 g, of which 30 g is sugar). It also delivers 7.9 g of fiber.

Is Assaisonnement Pour Grillades high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Assaisonnement Pour Grillades high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Assaisonnement Pour Grillades a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Assaisonnement Pour Grillades have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (4000 mg); points in favor come from fiber (7.9 g), protein (10 g). Overall that places it in band C.

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