Other · Nutrition facts

Mélange Paëlla

by Auchan

313 kcal per 100 g, with 12 g protein, 49.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Mélange PaëllaNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
18% of calories
49.7 g
Carbs
73% of calories
2.9 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar9.5g
Saturated fat0.6g3% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710411498 · Data last verified:

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3596710411498

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Common questions

How many calories are in Mélange Paëlla?

Mélange Paëlla by Auchan has 313 kcal per 100 g.

How much protein is in Mélange Paëlla?

Mélange Paëlla contains 12 g of protein per 100 g.

Is Mélange Paëlla a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Mélange Paëlla high in carbs?

Yes — carbohydrates provide 73% of its calories (49.7 g per 100 g, of which 9.5 g is sugar). It also delivers 20 g of fiber.

Is Mélange Paëlla high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Mélange Paëlla a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Mélange Paëlla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from fiber (20 g), protein (12 g). Overall that places it in band C.

How much Mélange Paëlla is 100 calories?

About 32 g of Mélange Paëlla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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