Other · Nutrition facts

Le Mélange Grillades Poivron Rouge, Poivre, Oignon

291 kcal per 100 g, with 10 g protein, 45 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Le Mélange Grillades Poivron Rouge, Poivre, OignonNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
16% of calories
45 g
Carbs
71% of calories
3.7 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar30g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium4000mg174% DV
Potassium484.4mg10% DV
Calcium125mg10% DV
Iron4.2mg23% DV
Vitamin C68.7mg76% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288084437 · Data last verified:

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3580288084437

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Common questions

How many calories are in Le Mélange Grillades Poivron Rouge, Poivre, Oignon?

Le Mélange Grillades Poivron Rouge, Poivre, Oignon by Bedros has 291 kcal per 100 g.

How much protein is in Le Mélange Grillades Poivron Rouge, Poivre, Oignon?

Le Mélange Grillades Poivron Rouge, Poivre, Oignon contains 10 g of protein per 100 g.

Is Le Mélange Grillades Poivron Rouge, Poivre, Oignon a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Le Mélange Grillades Poivron Rouge, Poivre, Oignon high in carbs?

Yes — carbohydrates provide 71% of its calories (45 g per 100 g, of which 30 g is sugar). It also delivers 7.9 g of fiber.

Is Le Mélange Grillades Poivron Rouge, Poivre, Oignon high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Le Mélange Grillades Poivron Rouge, Poivre, Oignon high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Le Mélange Grillades Poivron Rouge, Poivre, Oignon a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Le Mélange Grillades Poivron Rouge, Poivre, Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (4000 mg); points in favor come from fiber (7.9 g), protein (10 g). Overall that places it in band C.

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