Applewood Smoke Wild Caught Tuna

Applewood Smoke Wild Caught Tuna by BUMBLE BEE has 113 kcal per 100 g. One serving (142 g) is about 160 kcal.

Applewood Smoke Wild Caught Tuna contains 21.1 g of protein per 100 g — about 30 g per 142 g serving.

Yes — 21.1 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 479 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (479 mg); points in favor come from protein (21.1 g). Overall that places it in band B.

About 88 g of Applewood Smoke Wild Caught Tuna equals 100 kcal.

Per 100 g it has 2.8 g sugar and 1.4 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.