Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0129909588096 · Data last verified:
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Common questions
How many calories are in Raw Honduran Prawns?
Raw Honduran Prawns by Marks and Spencer has 80 kcal per 100 g.
How much protein is in Raw Honduran Prawns?
Raw Honduran Prawns contains 16.6 g of protein per 100 g.
Is Raw Honduran Prawns a good source of protein?
Yes — 16.6 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.
Is Raw Honduran Prawns keto-friendly?
With 1.1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Raw Honduran Prawns low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Raw Honduran Prawns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.6 g). Overall that places it in band A.
How much Raw Honduran Prawns is 100 calories?
About 125 g of Raw Honduran Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Raw Honduran Prawns high in sugar or fat?
Per 100 g it has 0.4 g sugar and 1 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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