Fruits · Nutrition facts

Apple Sauce Unsweetened

by Applesnax

70 kcal per 100 g, with 0.4 g protein, 19 g carbs and 0 g fat. Full micronutrients and serving info below.

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Apple Sauce UnsweetenedNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
0.4 g
Protein
2% of calories
19 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar15g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055369903271 · Data last verified:

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Barcode

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0055369903271

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Common questions

How many calories are in Apple Sauce Unsweetened?

Apple Sauce Unsweetened by Applesnax has 70 kcal per 100 g.

How much protein is in Apple Sauce Unsweetened?

Apple Sauce Unsweetened contains 0.4 g of protein per 100 g.

Is Apple Sauce Unsweetened high in carbs?

Yes — carbohydrates provide 98% of its calories (19 g per 100 g, of which 15 g is sugar). It also delivers 2 g of fiber.

Is Apple Sauce Unsweetened high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Apple Sauce Unsweetened low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apple Sauce Unsweetened have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Apple Sauce Unsweetened is 100 calories?

About 143 g of Apple Sauce Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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