Other · Nutrition facts

Ancho Chilli Flakes

by Sainsbury's

376 kcal per 100 g, with 12 g protein, 29.4 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Ancho Chilli FlakesNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
15% of calories
29.4 g
Carbs
37% of calories
17.3 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.3g
Saturated fat3.3g16% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00221542 · Data last verified:

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Common questions

How many calories are in Ancho Chilli Flakes?

Ancho Chilli Flakes by Sainsbury's has 376 kcal per 100 g.

How much protein is in Ancho Chilli Flakes?

Ancho Chilli Flakes contains 12 g of protein per 100 g.

Is Ancho Chilli Flakes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Ancho Chilli Flakes low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ancho Chilli Flakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (10.3 g), saturated fat (3.3 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Ancho Chilli Flakes is 100 calories?

About 27 g of Ancho Chilli Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ancho Chilli Flakes high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Ancho Chilli Flakes high in sugar or fat?

Per 100 g it has 10.3 g sugar and 17.3 g fat (3.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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