Other · Nutrition facts

Crushed Chillies

376 kcal per 100 g, with 12 g protein, 29.4 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumVitamin C
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Crushed ChilliesNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
15% of calories
29.4 g
Carbs
37% of calories
17.3 g
Fat
48% of calories
Macro split
Protein 15%Carbs 37%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.3g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium331mg7% DV
Calcium14mg1% DV
Iron1.1mg6% DV
Vitamin C155mg172% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00224802 · Data last verified:

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Common questions

How many calories are in Crushed Chillies?

Crushed Chillies by Sainsbury's has 376 kcal per 100 g.

How much protein is in Crushed Chillies?

Crushed Chillies contains 12 g of protein per 100 g.

Is Crushed Chillies a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crushed Chillies low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Crushed Chillies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (10.3 g), saturated fat (3.3 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Crushed Chillies is 100 calories?

About 27 g of Crushed Chillies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crushed Chillies high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Crushed Chillies a good source of vitamin C?

It is a good source: 155 mg per 100 g, about 172% of the daily value. A 200 g portion covers roughly 344%.

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