Alnatura Bio Goldleinsamen Perfektes & Vielseitiges Topping Alnatura Bio Goldlei

Alnatura Bio Goldleinsamen Perfektes & Vielseitiges Topping Alnatura Bio Goldlei by Alnatura has 535 kcal per 100 g.

Alnatura Bio Goldleinsamen Perfektes & Vielseitiges Topping Alnatura Bio Goldlei contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (4.7 g); points in favor come from fiber (26 g), protein (21 g). Overall that places it in band B.

About 19 g of Alnatura Bio Goldleinsamen Perfektes & Vielseitiges Topping Alnatura Bio Goldlei equals 100 kcal. It is energy-dense, so small amounts add up quickly.