Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250018926533 · Data last verified:
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Common questions
How many calories are in Geröstet & Gesalzen?
Geröstet & Gesalzen by Suntjens has 566 kcal per 100 g.
How much protein is in Geröstet & Gesalzen?
Geröstet & Gesalzen contains 32 g of protein per 100 g.
Is Geröstet & Gesalzen a good source of protein?
Yes — 32 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Geröstet & Gesalzen keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Geröstet & Gesalzen low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Geröstet & Gesalzen high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Geröstet & Gesalzen high in sodium?
Yes — 1368 mg of sodium per 100 g, about 59% of the daily value.
Is Geröstet & Gesalzen a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
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