Açaí Bowl Berry Bliss

Açaí Bowl Berry Bliss by Sambazon has 69 kcal per 100 g. One serving (173 g) is about 119 kcal.

Açaí Bowl Berry Bliss contains 3 g of protein per 100 g — about 5.2 g per 173 g serving.

Yes — carbohydrates provide 76% of its calories (39 g per 100 g, of which 17 g is sugar). It also delivers 3 g of fiber.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (3 g). Overall that places it in band B.

About 145 g of Açaí Bowl Berry Bliss equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.