Snacks · Nutrition facts

Yoghurt Energy Bar

454 kcal per 100 g, with 5.9 g protein, 61 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Yoghurt Energy BarNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
5.9 g
Protein
5% of calories
61 g
Carbs
54% of calories
20.5 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar23.1g
Saturated fat9.3g46% DV
Sodium28mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001120602871 · Data last verified:

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6001120602871

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Common questions

How many calories are in Yoghurt Energy Bar?

Yoghurt Energy Bar by Jungle has 454 kcal per 100 g.

How much protein is in Yoghurt Energy Bar?

Yoghurt Energy Bar contains 5.9 g of protein per 100 g.

Is Yoghurt Energy Bar high in sugar?

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Yoghurt Energy Bar high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Yoghurt Energy Bar low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Yoghurt Energy Bar a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Yoghurt Energy Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (23.1 g), saturated fat (9.3 g); points in favor come from fiber (17 g). Overall that places it in band D.

How much Yoghurt Energy Bar is 100 calories?

About 22 g of Yoghurt Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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