Bakery · Nutrition facts

Whole Wheat Flour Tortillas

230 kcal per 100 g, with 6.6 g protein, 44.3 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (61 g)
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Whole Wheat Flour TortillasNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
6.6 g
Protein
11% of calories
44.3 g
Carbs
74% of calories
4.1 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sodium409.8mg18% DV
Calcium32.8mg3% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0751675121223 · Data last verified:

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Barcode

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0751675121223

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Common questions

How many calories are in Whole Wheat Flour Tortillas?

Whole Wheat Flour Tortillas by Stacey's Organic has 230 kcal per 100 g. One serving (61 g) is about 140 kcal.

How much protein is in Whole Wheat Flour Tortillas?

Whole Wheat Flour Tortillas contains 6.6 g of protein per 100 g — about 4 g per 61 g serving.

Is Whole Wheat Flour Tortillas high in carbs?

Yes — carbohydrates provide 74% of its calories (44.3 g per 100 g). It also delivers 3.3 g of fiber.

Is Whole Wheat Flour Tortillas a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Whole Wheat Flour Tortillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (409.8 mg); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Whole Wheat Flour Tortillas is 100 calories?

About 43 g of Whole Wheat Flour Tortillas equals 100 kcal.

Is Whole Wheat Flour Tortillas a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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